Do you set New Year's Resolutions to find them only lasting the week?

Gill Tones Hypnotherapy
Gill Tones Hypnotherapy

Welcome to Gill Tones Hypnotherapy

Are there any goals you want to achieve this January?


My name is Gill Tones and I am a therapist based in the North East of England.

I am a qualified hypnotherapist and a licenced practitioner of Neuro-Linguistic Programming techniques to help you change your life in the ways you want to.

I believe that hypnotherapy focuses on the solution rather than the problem.

Contact me

I can help you

* Anxiety 

* Phobias

* Compulsive Behaviour

* Confidence

* Relaxation

* Weight loss


*Smoking Cessation

*Changing behaviours

* Banishing negative thoughts

I work with issues such as anxiety, depression, general phobias, social phobia, improved social or sporting performance, emotional or binge eating, eating disorders, weight loss, a lack of confidence or self-esteem, compulsive behaviours and smoking.

Contact me with any queries you have about how Gill Tones Hypnotherapy can help you.


Thank you LM, client from Nov 2017:


"It took me a long time to contact Gill. I do a lot of self-development but for my specific concern, I felt that there was something more deep rooted within my subconscious and that required some specialist support. I had an unhealthy spending habit, linked to emotions and whilst I understood where this grew from, I could not change this alone.

Within minutes of speaking to Gill, I knew I had made the right decision. With a few questions and some reflection ahead of the first session, Gill quickly established that the area I needed to work on was self-esteem, self-worth and self-belief; the original issue of spending was actually a consequence of the areas that needed to change.

Gill tailored her therapy to me and what I required and after just the first session, I felt different, more in control. She gave me guidelines and a spending rule if I got the urge, but I did not need to utilise this! I was able to contact Gill at any time if I felt I needed her and I know that even though the sessions are complete, I could message if I felt I had hit a road bump.

My emotional triggers to spend were still present throughout the series of hypnotherapy sessions – in some cases far greater than expected - however I did not (and to date, have not) spent any unnecessary money. I reacted to these situations very differently, often without having to give them too much thought or over analyse my response; I am in control subconsciously and I cannot believe the difference in my life now. I am the same, but shinier!

Gill is warm, friendly, professional and non-judgemental. I miss her voice and cannot recommend her highly enough for anything you feel you need to tackle in order to improve yourself and to live your greatest life. Hypnotherapy with Gill is genuinely one of the best things I have ever done to invest in myself. You will not regret it."


Contact me

07765 058400

Feel free to contact me with any questions or for more information.

Gill Tones Hypnotherapy


County Durham